Daily Workout - Back, Shoulders & Arms
Sunday, July 25, 2010 at 10:30AM
Michael Kaye in Arms, Back, Conditioning, Daily Workout, Home Gym, Shoulders, Strength

Today was party day for my Mother-in-law, she turned 65. This is one of the reason I have been so busy around the house cleaning and prepping! I really wanted to get a quick workout in today and I needed to catchup on some exercises I missed the last three days due to all the work around the house...

I managed to get a Back, Shoulders and Arms workout done before I had to get ready for the 65th birthday party.

Below are some photos of the event and the house and yard all the work went into:


Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
See website for complete article licensing information.
Errors occurred while processing template[pageRendered/journalEntryPrinterFriendly.st]:
StringTemplate Error: Can't parse chunk: {settingHomePageKBArticle}" target="_blank">Learn how.</a></li>
<li>If you have already selected a front page, make sure it is enabled. Click on the Cubes icon (top right) and then click the "enable page" button.</li>
</ol>
</div>

: expecting '"', found '<EOF>'
StringTemplate Error: problem parsing template 'pageRendered/noDefaultModule': null
StringTemplate Error: problem parsing template 'pageRendered/noDefaultModule': null