Total Gym Ab Workout Video
Tuesday, January 29, 2013 at 11:52PM
Michael Kaye in Abs, Conditioning, Strength, Total Gym, YouTube Video

This is a pretty straight forward video. I show you some of my favorite Ab exercises I do using my Total Gym. You can really get a great Ab workout using the Total Gym, I can get to some of the areas that would be really hard to reach just doing stand alone Ab exercises. Hope you like it!

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
See website for complete article licensing information.
Errors occurred while processing template[pageRendered/journalEntryPrinterFriendly.st]:
StringTemplate Error: Can't parse chunk: {settingHomePageKBArticle}" target="_blank">Learn how.</a></li>
<li>If you have already selected a front page, make sure it is enabled. Click on the Cubes icon (top right) and then click the "enable page" button.</li>
</ol>
</div>

: expecting '"', found '<EOF>'
StringTemplate Error: problem parsing template 'pageRendered/noDefaultModule': null
StringTemplate Error: problem parsing template 'pageRendered/noDefaultModule': null