Get Fit Over 40

It's another new year and so begin the New Years Resolutions. For the most part I am pretty happy with how last year went but there are a few areas I feel I could work on :) In this YouTube Video I talk about some of my 2016 Personal New Years Resolutions:

Shave my head, no need to worry about the thinning hair. So far the family is not so happy about this one...
Spend more quality time with my kids. I work from home which has it's challenges trying to differentiate work time from family time and focusing on one or the other.
Get into the best shape of my life for upcoming Men’s Physique July 9th BCABBA BC Championships, and hopefully the Nationals shortly there after.
Keep growing my YouTube channels and Blogs.
Keep working with motivated and hard working clients. If you are interested in more information about my New Years Promotions contact me here.