53 Year Old Contest Prep 1 Week Out Update Peak Week
Monday, November 7, 2022 at 10:39AM
Michael Kaye in Classic Physique, Conditioning, Mens Physique, Update, Vancouver Fall Classic, Video Requests, Vlog, YouTube Video

We are in the home stretch now and this is generally the time I start to get really excited for the show as I am so close to stepping on stage and enjoying all the hard work that has gone into the full prep.

In this video I cover days 7 and 6 out documenting what I am eating and some of what I am doing each day alone with an update posing video. Normally even though at this point in the prep I am super fatigued I seem to find my second wind and get kind of reenergized. Unfortunately not everything is going exactly as I want it to but life does bring challenges and it's how you deal with these challenges that really tells what kind of person you are.

I plan to make video logs of each day during Peak Week so do join with me on this last Peak Week and hopefully you will get an idea of the ups and downs, joys and disappointments that go along with it. Life is not always what you want but it is what you make it to be.

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
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