Posts by Month

« Promixx iX-R Vortex Mixer Review - Update | Main | Studio Sashiko Microblading Review with @Chaybrows »

Carnivore Diet Update - 1.5 Month Follow-up - Workout at End of Video

So I have been on the Carnivore Diet now for a little bit over 1.5 months. For the first month stuck to the Carnivore Diet fairly strictly, sticking mostly with meat and some dairy products. After the month was up I did allow myself to add in some carbs on the weekends but still stayed strict with the Carnivore Diet Monday to Friday. I also tried not to go too overboard with the carbs on the weekend as I noticed if I did eat a lot of carbs then I would bloat up and retain water almost right away.

Watch my video for all the details about what I experienced While trying out the Carnivore Diet for a month straight. Overall I feel much better on the Carnivore Diet in terms of sustained energy, my stomach feels a lot better with virtually no bloating or water retention while even being able to lose some fat even while eating pretty much what I want to, as long as it's animal based! In terms of feeling like I'm on a Diet, this is as good as it gets and I feel is a very sustainable and flexible eating program to be on longer term.

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>