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Thrusters For the First Time at CrossFit Today

I did something very new for me today, they are called thrusters which is basically a bunch of exercises combined into one "if possible" continuous movement.

You can start off with a Power Clean that goes straight into a Front Squat, ending in a Push Press.

This is what the Thruster Looks like unbroken.

I managed to get up to 185 pounds today but it took me a few attempts to get the job done and I would have to say my form did not look pretty ;) Lots of room for improvement for sure!