I am super excited to announce that I will be offering Online Personal Training! I start off by taking on between 10-20 clients to start with until I can decide what my optimal Trainer to Client ratio is.

What I will be offering:

• Accountability - I will keep you on track!
• Maximize the time you have available to get the best results possible!
• My main focus will be clients 40+ since I know what you are going through and that you have busy lives and require flexible fitness programs.
• We will start off with preliminary goal setting communication to figure out what your commitment level is and what we need to do to get you to where you want to be in terms of Health and Fitness and types of workouts best suited to you.
• There will be full interaction between my clients and myself via online web application that also supports iOS and Android devices.
• You will have access to interactive preset workout schedules with detailed workouts including animated 3D videos along with my own custom workout videos as required.
• The workout schedule can be adjusted by the client as required and I will also know when a workout is completed, along with how the client felt during that workout and if they have any workout notes they want to share with me.
• My program will offer full nutritional logging that is shared with the client and myself so I can track how your nutrition is going and make suggestions to help reach your goals.
• Full comprehensive communication via email and within the online application.

Pricing is yet to be determined but will be in line with other online personal trainer pricing.

Space is limited, so send me an email if you are interested and I will let you know the details as soon as everything is ready to go.