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Saturday
Jul252020

What Fitness Smartwatch am I Giving up my Samsung Galaxy S3 For?

I've been rocking my Samsung Galaxy S3 Fitness Smartwatch for a few years now and it has been a bit of a love hate relationship. I really like the watch, I love the way it looks and feels, it has all the latest Smartwatch features I could want including an awesome screen, lots of downloadable Apps and even the ability to answer and take calls right on the watch via BT.

The problem I have right out of the box with the Samsung Galaxy S3 is there is no way to link an external Bluetooth heart rate strap to it in the settings so none of the installed Apps can us an external heart rate monitor, only the built in optical heart rate monitor can be used with the Samsung Galaxy S3. For some people that may be fine but for me I find built in optical heart rate monitors are very unreliable and inaccurate. Sometimes I don't even get a heart rate reading from the watch.

I did find a work around that required me to use a watch face called Sporty Watch that was able to connect to external BT heart rate monitors and then record a workout and send that data to Strata where I could then sync my data with MyFitnessPal but this is a bit of a clumsy way to manage your fitness. For simple walks and other basic activity where I did not use an external heart rate monitor I would use the built in Samsung Fitness Apps with hit and miss results.

What I am saying is I could get my Samsung Galaxy S3 to work for me but there was a certain amount of work on my end to make that happen and this should really just be seamless and it's not. It can be very frustrating at times.

The last straw was this past weekend when I wanted to record a bike ride and some walks only to have Apps crash constantly and lose my data and Strava decided when it did finally record a bike ride that it was not going to sycn the data anywhere...

That brings us to my decision to drop my Samsung Galaxy S3 and go with another option. I have always liked what Garmin is doing in terms of their Fitness Watches. Their focus is fitness first and being a Smartwatch second. Garmin is big into the outdoors but does support other indoor activities. Garmin also links with a ton of external Bluetooth and Ant+ sensors out of the box and what I really love about Garmin is the software. It has to be the smartest health tracking software out there mainly because it records your heart rate constantly and uses that data to figure out when you are active or not, this seems simple right but it is not a common practice with health Apps, most health Apps simply base your activity on steps which can be misleading because not all daily activity is step based and so if you're performing something that gets your heart rate up that doesn't involve a lot of steps you are missing out on those potential calories you burned.

So which Garmin Watch did I get? I decided on the Garmin Fenix 5X Sapphire since it was about half the price of Garmin's current 6 series lineup and for me it has all of the feature I need in a Fitness Smartwatch. I even got mine on sale $100 off for only $399 which is about $600 less than a similar 6 series watch from Garmin.

Once I have had some time to fully explore the Garmin Fenix 5X Sapphire I will follow up with a review with my take on it.

  

Saturday
Feb162019

How to Connect an External BT Heart Rate Monitor to your Samsung Gear or Galaxy Watch

If you're reading this then perhaps you are like me and where or are looking for a way to connect an External Bluetooth Heart Rate Monitor to your Samsung Gear or Samsung Galaxy Smart Fitness Watch? Well get ready because I have found a way to connect many popular External BT fitness devices to your Samsung Gear or Galaxy Watch even though Samsung says this is not possible within Apps.

Now before I get into the details I think I should clarify why this is even necessary. It all comes down to the accuracy of the built in Optical Heart Rate Monitor on your Samsung Gear or Galaxy Watch. These built in Optical Heart Rate Monitors simply do not do a good job reading your heart rate especially when your heart rate is jumping around a lot or your arms are moving around as in when you are doing a weight lifting, Crossfit, Bootcamp or other HIIT style training.

So back to the solution on how to connect an External BT Heart Rate Monitor to your Samsung Gear or Galaxy Watch. You are going to need to download and buy a Watch Face called "Sporty Watch". Sporty Watch is much more than your typical Watch Face, most importantly it has a settings option that allows for the connection of external BT Heart Rate Monitors and even some other Bluetooth Fitness Devices. Sporty Watch also taps into your Samsung Watche GPS for tracking GPS details during outside activities. Sporty Watch has access to pretty much all of the watches fitness related real time data which gives it all the information it needs to track your workouts in full detail.

When you are finished your workout, Sporty Watch saves the workout data to its own Diary if you want to recall the info later. SPorty Watch also syncs this data to a number of possible sources: Strava, TrainingPeaks, Google Drive, Diary Webserver.

I personally have Sporty Watch send the workout data automatically to Strava where I can see and share that data to MyFitnessPal and Samsung Health. The only thing that Sporty Watch and Strave don't take into consideration would be the total steps for your day which helps programs like MyFtinessPal figure out your total calorie burn for the day. This is not a problem because your Samsung Gear or Galaxy Watch your steps for you where you can see it in the Samsung Health App and also share step data with MyFitnessPal.

So there you have it!

    

Tuesday
Feb052019

Which is the Best Fitness Smartwatch?

The big question I often get from Clients and in general from people online is... "Which Fitness Tracker or Fitness Smartwatch should I get?" This is really a loaded question. It's kind of like randomly asking me what vehicle is best for you when next to no information about you has been told to me. Even if I did know what your vehicle needs are, there are so many options out there to choose from. Which company, what type of vehicle, what price range... This is the same when trying to figure out the best Fitness Smart Watches to consider.

Do you want a fitness watch more for fitness or for it's smart features, may be a little bit of both? How much money do you want to spend? How integrated with other software do you want it to be? Do you want a stylish Fitness Watch or perhaps a Sporty one? Are you going to be doing basic activities or complex and diverse activities? Do you want the utmost in accuracy when it comes to heart rate, steps and GPS tracking? Do you see what I mean here?

It gets even more complicated because it seem that every watch figures things out a little bit differently then the other ones. Some count more steps and distance than others, some will give you more calories for an activity then a different fitness Smartwatch or Tracker. Some allow for external heart rate monitors which is more accurate and some will only allow you to use the built in optical heart rate monitor. And at the end of the day which one is telling you the truth? Maybe all of them are but in their own way...

I have jumped from one Fitness Tracking device to another in my quest to find the best solution for me and just when I think I have found it, someone comes out with a device that draws me in and I have to try it out. Sometimes it works out for me and sometimes I find myself taking a step back but I kind of enjoy all of this fitness tech in the end.

So which is the Best Fitness Smartwatch? Hell if I know, you're probably going to have to try a few out until you find the one best suited to you. If you have no idea where to start, take a look at some of the Garmin and Fitbit products, they have a combination of really solid software and hardware offerings for a variety of needs.

Good luck in your quest and enjoy the journey...

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