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Monday
Aug032020

Does One Size Really Fit All When it Comes to Diets?

The first video in my free 6-part video series about my new Healthy + Fit 4 Life Training Method and my upcoming program just went live.

You can watch it here:

In the video, I explain the number one problem of people over 40 trying to lose weight. And it has nothing to do with effort or desire. It’s a problem overlooked by most Fitness Trainers and Coaches.

Plus, I walk you through my new Healthy + Fit 4 Life Method workflow I have been developing and using with my Clients over the last several months.

I call this new diet and fitness program the Healthy + Fit 4 Life Method.

Why? Because it’s literally the only system that’s not built on a short term hard to follow diet and fitness program that 99% of people will inevitably fail at and go back to old habits and routines.

You see, most of my Clients and YouTube subscribers are facing the same problems: They have super complicated and busy lifestyles with so many distractions keeping them from achieving their Health and Fitness goals and dreams.

At the same time, they have tried diet after diet only to go back to the way things were before even if they saw temporary positive results.

It seems like a never ending loop that ends in disappointment and frustration. They see some temporary results and get excited. And then day to day life gets in the way and pretty soon they are right back where they started from.

There’s a way you can overcome this, and that’s exactly what I talk about in the first video in my free 6-part video series.

If you haven't signed up for my Early Bird Waitlist make sure to do so now!

Watch the first video here - Enjoy!


 

Friday
Jul312020

Friday
Jul312020

Chance to Win a Free Get Fit Now Training Course

Want a chance to win my Get Fit Now Training for FREE!

Everyone that adds their email into my waitlist to be notified when the course launches will have a chance at getting my Get Fit Now Training for free.

Everyone on the waitlist will also be emailed direct links to my 6 part informative free video series leading up to the program launch.

Sign up here:
www.GetFitNowTraining.com

Wednesday
Jul292020

Get Fit Now Training Behind the Scenes

Some behind the scenes video of me working on my upcoming 6 part series for my Get Fit Now Training showing my setup and what I use to create and edit my videos.

Some of the tech I use for this video series:

  • Sony RX100IV Camera main video shot.
  • SJCAM SJ10 Pro secondary video shot.
  • Shure MV88 Mic with iPhone 5 for audio.
  • iMac (Retina 5K, 27-inch).
  • ScreenFlow Video editing software.

Makes sure to add your info to the Wiat-list to make sure you are notified when my Get Fit Now Training launches and my 6 part video series goes live.

Monday
Jul272020

Pool Open and New Garmin Fenix 5X Smartwatch Update

A quick update! This is by far the latest I have ever opened the pool but to be honest it was the worst spring and early summer I think we have ever had. At least now it looks like things are warming up. The other problem was my pool sand filter cracked over winter. I let it get a bit too cold in the pool house but it was the original filter and was on its last legs anyway. I had to wait a while to get a new filter and then when I got it installed I found out my pool pump was seized. The joys of owning a pool I guess, they are kind of money pits...

On another note I was also able to get my Garmin Fenix 5X Sapphire Fitness Smartwatch working. Garmin was attacked by Ransomware and their entire system was down so no cloud or account or app service where working for 4 days. Because of this I was not even able to setup my new Garmin Fenix 5X Smartwatch setup.

I recommend my clients consider a Fitness Tracking device for tracking information like steps, activity, workouts and calories burned so they can factor this into the food that they are eating. You need to know both your food in and out in order to lose, gain or maintain your weight depending on what your goals are. I have built in an entire section where I discuss Fitness Tracking devices like Smartwatches in my upcoming Get Fit Now Training so make sure to get on the waitlist to be notified on when that launches and also to receive a link to my 6 part video series.