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Sunday
Jun202010

Daily Workout - Yard Work at Home

It's not exactly what most people would call a workout but keep in mind I live on 6 acres of land. Now most of it is used as a hay field but the other 2 acres needs a lot of TLC. Today I needed to give it some of that TLC as our lawn was starting to look like a hay field. I also needed to do some branch trimming and removal.

I spent most of my Fathers Day working outside and by the end of it, it was a workout indeed. By my calculations I burned close to 2000 calories in about 6 hours!

  • Ride-on-Mower: 1.5 Hours. (200 Calories)
  • Push Mower: 2 Hours. (800 Calories)
  • Weed Eater: 1 Hour. (400 Calories)
  • Branch Trimming and Removal: 1.5 Hours. (500 Calories)
  • No Warmup or Abs done today!

Total workout time: About 6 hours.

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