I skipped my Elliptical cardio again today, my legs are still felling my last Leg Workout. I hope to get some cardio in tomorrow, maybe even a Jog if the weather isn't too bad.

I did get a nice Back Workout and lower body stretch in today.

• Wide Bar Pull Downs (In Front of Head).
• Narrow Bar Pull Downs (In Front of Head).
• Seated Rows.
• Abs: Crunches (100).
• Misc. Stretching

Total workout time: About 1 hour.