Top
Navigation
Catagories
Posts by Month
Tags

« Daily Workout - Shoulders and Arms at Fitness World | Main | Daily Workout - Cardio Only »
Monday
Feb282011

Daily Workout - Back with Total Gym

DateMonday, February 28, 2011 at 10:43PM

Weight: 177 pounds

Calorie Intake:

  • Daily Budget: 1558 Calories
  • Food Consumed: 1965
  • Exercise: -420
  • Net Calories: 1545
  • Under by 14 Calories

Exercise:

  • Elliptical
  • Weight Lifting: Back
AuthorMichael Kaye | CommentPost a Comment |
tagged , , , in , ,

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.