I mentioned a few videos back that my kids where taking some Martial Arts classes over at my CrossFit Gym. Our CrossFit coach Darren is an instructor in Taekwondo and has taught kids for years. He recently relaunched a Martial Arts class for kids based on Taekwondo but with other aspects of Martial Arts mixed in.

In this video I show you one of the classes being taught by Darren, it was a rather hot summer day so the traditional Martial Arts attire was not being worn and the class was a bit more laid back then most others. Darren can be firm at times but also realizes they are kids and not every day is as productive as the rest due to varying concentration levels.

Gabriel (7), my son is part of the Black-Belt club which means he get's to wear a black uniform and trains three days per week with some one-on-one training mixed in. Gabriel is really excited to be training with Darren.

Jordan (9), my Daughter is a bit on the fence as to continuing on which is a bit of a shame since she has the flexibility and athleticism to do really well in Taekwondo but I do not want to force this on her and she is rather strong willed.