Wow, the Vancouver Pro Am BC Championships is just around the corner now, I did my last leg workout today and tomorrow will be my last workout till the show on Sunday, I plan to do a full upper body hit.

The closer I get to my Men's Physique Fitness Competition, the more thoughts that go through my mind, mainly I wonder what the judges will be looking for this time around and will I have what they are looking for or will I miss the mark? 

In these fitness shows at the end of the day it is all decided by the judges and even if you feel you brought the right package it could be not exactly what they are looking for on this day. I am hoping the judges will favor the more conditioned and less bulky look over the larger softer look but it's hard to say. I can only hope I have prepared myself for what they find aesthetic and proportioned...