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Tuesday
Feb132018

Lifting Heavy Ass Weight in the Gym at Near 49

Some of last weeks heavy lifts. Do I lift heavy weight because I have big muscles or do I have big muscles because I lift heavy weight? I prefer to think I have big muscles because I lift heavy weight meaning I did the work to get like this.

When people say you have a lot of muscle and that's why you can lift so much weight they may not realize they are suggesting that you have some sort of advantage because you are just muscular in nature when this is often not the case. A lot of very hard work most people are not prepared to undergo is involved to take yourself to the highest levels.

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