Only one more day to go before I once again step on stage with the youngsters in Open Class at the West Coast Iron Vancity Showdown. Today was all about getting a ton of carbs into my body while getting as much posing practice in as possible to workout any of last minute details.

I even get to have a lettuce wrapped Red Robin Burger with a side of fries tonight with the family! All in all I feel like I may in fact be bringing my best version ever even at 51 years old. Who would have thought? I know that if someone is going to better me out there than they will have needed t work hard for it because I will have not made it easy for them... May the most prepared person walk away with the victory!