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Sunday
Oct032010

Daily Workout - Upper Body in Custom Health Fitness Gym

DateSunday, October 3, 2010 at 2:15PM

I have been out of town on business for the last few days in Santa Rosa California. I have been staying at a Holliday Inn but they are under construction and don't have a gym right now so they gave me a pass to an Interesting Gym. The Gym was www.CustomHwalth-Fitness.com and they are a 24 hour card access gym that has access even when there is no staff! Since today was Sunday there was nobody working today, kind of weird! Anyways I did get a full upper body workout with some cardio and abs worked in too.

AuthorMichael Kaye | CommentPost a Comment | Reference109 References |
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