I am announcing a Contest - Giveaway that will focus around the bench press. I was approached by Mark Macqueen (From Scotland) who runs a UK based Power Lifting YouTube Channel to have a friendly Body Weight Bench Press contest to see who can get the most reps. A lot is on the line here since I represent not on Canada but also the over 40'ers, I am actually 26 years older than Mark but I will not use that as an excuse, I do have the advantage of being a fair bit lighter than him so he will have to work with a much heavier weight than I :)

Mark and I are not part of the actual giveaway, but we will be doing a friendly head-to-head body weight Bench-off to see who prevails?

So common and get involved and see if you can beat us!

Contest Rules: 

• Body Weight Bench Press / as many reps as you can. (Women do 3/4 body weight)
• Touch chest at bottom, full lockout at the top.
• But touching bench, feet touching floor.
• Belts, wraps and chalk are OK.
• Must have both our names in the title (Mark Macqueen & GetFitOver40) and link to our channels in the description of your video entry.
• Comment in both of our contest announcement videos with a link to your entry video to make sure we see your entry.
• Mark and I will judge the videos to decide who the winners are.

Giveaway Prizes: 

• Americas winner will get a pair of Kinivo BTH240 Bluetooth Headphones from me.
• UK winner prize will be a 20 pound "Myprotein" gift voucher from Mark.

Contest Entry End Date is June 19th 2014 at Midnight.

Good Luck to everyone!